I'm going to have to wing it as to the gender of "fond". All counsel welcome.
In any event, these inclement winter days are perfect for indoor projects and there's nothing I love to cook more than a good stock. I model my ingredients loosely on Rebecca Katz's recipe in
One Bite at a Time for her "magic mineral broth".
It's sort of clean out the refrigerator plus
kombu seaweed, lots of root vegetables and a finishing dose of parsley (and I add in dandelion greens). The kombu and parsley are the "mineral" part.
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I was out of fresh thyme so only added bay leaves and juniper berries for seasoning (besides S&P). Cloves stuck in large onion chunks are also good. I cut an entire head of garlic in half and toss that in. I used chicken necks and backs to make this a chicken stock. I like the flavor and the gelatin.
After cooking about 2 hours and cooling, I strain all the solids and when they've cooled put them into plastic bags and freeze for later disposal. (not necessary for a vegetarian broth) I chilled the cooled strained (through cheese clothe) broth overnight to solidify the fat and skim it off.
For extra clarity I stir two lightly whipped egg whites into heated broth and let it come to a boil and then strain again. (Not sure if this results in any loss of nutrients.)
The finished product is golden and glistening. When cooled I pour into pint-sized glass jars and freeze.
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Approximate recipe:
In a large stock pot heat 2 Tbsp oil (your choice - coconut, olive, butter, etc.)
Chop and add:
1 large onion
1 leek
4 - 6 celery spears
1
fennel bulb3 - 4 carrots
(add salt and stir - let wilt while you prepare the following)
Coarsely chop (1" - 2" chunks) about 8 cups root vegetables:
Celery root (or celeriac), sweet potato, turnip or parsnip, yams, potatoes, etc.
* optional 3 lbs. chicken backs, necks, feet, heads, etc.
Add water to cover by 1" - 2"
Kombu (2"x3" square)
1 garlic head cut in half (remove any bad parts)
season with more salt, cracked peppercorns or juniper berries, thyme, bay leaf
Bring to boil and simmer 2 hours
Pour through colander to remove large solids and return to pot
Bring back to boil and add:
1 bunch parsley
1 bunch dandelion greens
Simmer for 5 - 10 minutes
Strain and cool